In a recent thread ["Corrupted Folder?"] a _MozillaZine Knowledge
Base_ article was referenced.
I would recommend anyone needing to understand mbox format to
begin with
"Recover messages from a corrupt folder"
[http://kb.mozillazine.org/Recover_messages_from_a_corrupt_folder].
I wish I had seen that article when exploring the feasibility of
retrieving individual email referencing one of my projects.
Though targeting mail recovery it is an excellent survey with
links to more detailed information.
A cursory websearch indicates that http://kb.mozillazine.org has
over 200 articles discussing email formats.
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