Ruth,
I have taken between 0 and a quart a day of CS since I started using
it at least 4 years ago. I have never once had a herx reaction. Some
people may get a herx from starting with too much, but I have never had
one so I freely dose by symptoms or no symptoms. If I have had little or
no CS for days and then eat something that gives me the gallops, I have
no qualms about drinking 4 - 8 ounces right down. It stops the food
borne bacteria/runs nearly immediately.
I don't know if I am unusual in never getting a herx? Anybody know?
sol
ruth strackbein wrote:
I have been wondering the same thing. I have a Silvergen now and am
taking 1 tblsp a day. That is up from a tsp a day to start with.
Didn't want to get a herx reaction. Will have to look back in my files
about EIS and mold. Ruth
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