like a head sling maybe?...have you seen them? I sure don't want to go thru 
surgery, things have gotten better I even bought the heat lamp that the group 
was talking about now it is up in the eighties here.....I will get the two 
supplement's though....thanks again debbie

-------------- Original message -------------- 
From: V <[email protected]> 

> Hi debbiegerard99, 
> 
> Well magnesium works to relax muscles so if your ilignment is out the muscels 
> will tend to tighten up and pull on things so they get sore from over 
> contracting. the magnesium sholud allow them to relax a bit more and not be 
> so 
> sore. you might find somebody that can do some good massage to release the 
> muscles also, there are some techniques that can get it all back in 
> alignment. 
> 
> 
> 
> 
> Take care, 
> V 
> http://www.health-freedom.info/ 
> 
> > Thanks V....I have lost the natural curve in my neck due to whiplash, do 
> > excersise, have a special pillow....do you still think the magnesium will 
> > help if it will help even with the curve gone I certainly try it....thanks 
> again...debbie 
> 
> > -------------- Original message -------------- 
> > From: V 
> 
> >> Hi debbiegerard99, 
> >> 
> >> the stretch is good thing, the kink however may be due to lack of 
> >> magnesium 
> that 
> >> helps relax muscles. a good source of magnesium is "Natural Calm" 
> >> http://www.google.com/search?hl=en&lr=&q=natural+calm 
> >> 
> >> 
> >> 
> >> 
> >> Take care, 
> >> V 
> >> http://www.health-freedom.info/ 
> >> 
> >> > Here's a question, 
> >> > Why does my body want to stretch when I am not quite awake in the 
> >> > morning? 
> >> > The problem that I am having with it is sometimes my unstable neck tends 
> >> > to get a kink in it when I stretch then I get an extremely sore neck and 
> >> > unable to turn my head in one direction or the other....perplexing to 
> >> > say 
> >> > the least because I almost have no control in the urge to stretch...am I 
> >> > lacking in something to be causing this?...thanks in advance debbie 
> >> 
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