I can't speak for asthma, but I have had great results using the technique to conquer a chronic gastric reflux problem. I tried lots of things through the years, but with only limited benefits for most of them. Primal Defense (from Garden of Life) gave the best results, but I needed to take it virtually every day, and even then, there were some occasional meals or a stressful incident that sent me hunting for some antacid tablets to deal with a temporary attack.

I began to try EFT after learning about it in order to help a grandchild with a severe problem with social anxiety. (There was an immediate remarkable 'turnaround' in her which alone makes the technique worth its weight in diamonds to me.) But...about the gastric reflux. I began tapping for that. Within a few days -- a week at most -- I realized that the heartburn was not bothering me at all anymore. That was several weeks ago -- perhaps a month -- and I have not had reflux since. I now take a probiotic pearl from Dr. Williams (Alternatives) when I remember to do so, just because I feel we need that extra help to normalize our digestive tracts. If I overindulge in a favorite food and begin to get a little twinge reminiscent of the reflux, I simply chew a piece of gum for a little while, and that's all. What a huge relief. I had it so bad that my voice was going hoarse, and I coughed every time it occurred, unable to control it. All these years, I was unwilling to use the meds the doctor wanted me to try. I sure wish I had tried EFT when I first read about it, several years ago!

Marlys



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