Someone said: Best brand for me is Nature's Blessings Organic VCO.
It's also USDA certified as to the coconuts and the process.
It's available in Canada, too, for your info;

The article I quoted a moment ago was from http://www.networkingtoday.on.ca/articles/simplycoconuts.htm

It also says: "Since olive oil has a low temperature tolerance, it burns when cooking at high temperatures. It is best used for salads," said Atkinson. "Coconut oil tolerates high temperature cooking. It makes a difference in how food tastes.will leave meat moister. Chicken will taste like chicken, not the oil." - so it looks as if I had better stop the olive oil cooking after all!

Rowena


Does anyone know of a good source of "good" coconut oil in Canada? Ontario?

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