Psyillium will stop you up if you do not drink enough water too.

Best Regards, Robert Ratliff

-----Original Message-----
From: [email protected] [mailto:[email protected]]
Sent: Friday, August 25, 2000 6:40 AM
To: [email protected]
Subject: CS>OT stink

Suzy:
you are probably having a detox... sounds like you might not be drinking
enough water.  Did you take any type of fiber after the charcoal?? to pull
the toxins out?  Usually with charcoal you need to follow with a Vit C flush
or psyillium because activated charcoal will plug you up... that could be
your problem too... BUT definitely drink a lot of water.  filtered or
bottled.

Jeannine


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