My use of CS has been inconclusive (to me) I was making gallons of it, and
drinking it, with no noticeable relief from hepatitis C.  I admit I'm no
expert,  but I followed all instructions, and tested it, going  along for
months or years, I've forgotten now, but clearly no improvement.  Otoh,
there have always been debates here about which is best, and I didn't feel
like I had the luxury of continued research; I needed help immediately.
So, I fell back on my tried and true protocols of oxidative and vitamin C
therapies.                                                 I'm sure by now,
that the dedicated members here have sorted out the details and developed
best protocols, but again, I don't have time and money to figure out what
is best re CS.
 I referenced yt vids of actual doctors promoting h202 inhalation, and
offered my own experience,  but if you're still not convinced, then its not
for you. Just like CS is not working for me at this time.    Even if i had
 proper CS as a plan,, I would still be looking into other plans as
backup.                               I know without doubt that titrating
to bowel tolerance with vitamin C works from a 25 year history of using it.
I also know that oxidative therapies help, again from 25 years of intense
experience. And I consider inhalation of h202 much less toxic and
problematic that the hand sanitizers people are asked to use when entering
a grocery store.  And also more effective.