Greetings All, I've started taking the EIS/CS twice daily because of course, swishing it around in the mouth prevents infection of the gums. I could always spit the CS out afterwards but that seems like a waste. So I swallow it on the theory that it boosts the immune system. Am I mistaken?
The reason I'm posting to the discussion is that I want to take probiotics, like the capsules of 60 billion. My question is, if I take the probiotic 2 hours after swallowing the CS, am I killing the probiotics. Or is there a better approach to doing both?
