I injured my knees on several occasions doing heavy yard work, especially
pulling a cart loaded with branches uphill. For 21 years I have been doing
heavy digging, mattocking, and pulling loads, perhaps I have been wearing down
the cartilage in my knees. Anyway after the last incident I can't bend my R
knee but I was using an IR heat lamp and magnetic pulser on it and it slowly
gets better, but I looked on the Silverlist and was reminded about CMO for
joints, Cetyl Myristoleate, and got some so have been taking and feel like I
improve every day. There are always stresses though from what yard work I do,
I have 2 acres with weeding, watering. etc. One instruction on diet with CMO
says to avoid dairy, and I drink goat milk, goat whey, goat cheese and sour
cream a lot. I've been avoiding it but wonder if it is necessary, since I
haven't read this anywhere else.
http://www.cmohq.com/page12.html
Has anyone tried this or felt they had good results from CMO while comsuming
dairy?
Nancy
