It may just mean you have good levels without supplementation. PT
________________________________ From: sol <sol...@sweetwaterhsa.com> To: silver-list@eskimo.com Sent: Saturday, November 29, 2014 11:21 AM Subject: Re: CS>Re: silver-digest Digest V2014 #281 I tried for at least a couple years to take MSM, but it gives me serious diarrhea. I could never build up to the doses anecdotally said to be effective. I still have some, and do use it with CS in eye and nose drops and have used some topically at times. But I just can't take it orally. This might be somehow connected to my inablility to take any oral magnesium without diarrhea. Something amiss in my guts I have never been able to fix. sol Terry Lee Gonzalez wrote: > Harsha, I take my MSM with my morning coffee because unlike a lot of > supplements/nutrients it crosses the blood brain barrier and has an > energizing effect (at about 5g). In fact, I usually recommend to > people that they NOT take MSM before they go to bed, because your > brain will be so active you won't be able to fall asleep. But back to > your original question, MSM powder can be taken with either hot or > cold liquid. It is not degraded by heat. So you could take it with > hot tea, hot coffee or cold orange juice. It can be added to a > protein shake, apple sauce, yogurt or even soup! The options are > endless. Those of us who are truly hardcore put the powder on our > tongues and wash it down with water. > > Terry > --- This email has been checked for viruses by Avast antivirus software. http://www.avast.com -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> Archives: http://www.mail-archive.com/silver-list@eskimo.com/maillist.html Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> List Owner: Mike Devour <mailto:mdev...@eskimo.com>
