Thanks Dave!!
What amazes me is that I'm feeling so at peace inside myself, I guess my 
trillions of little guys are finally happy! 
I'm so happy to find how much easier it is to get out of the chair, to 
exercise, and gosh! I can feel my arm bones!
Since my two pugs no longer get any grain laden people food, they're peppier 
too. (Dog treats are full of sugar, so now I read all labels!!!)

Sent from my iPhone

> On Nov 22, 2014, at 9:25 AM, Da Darrin <[email protected]> wrote:
> 
> Marshalee:
> Good for you!
> Your diet sounds exactly like mine.
> I've lost weight down to the level I was at when I left the army in 1958.
> One thing though, I lost a good deal then plateaued, then I figured out that 
> SOY was in my supplements and I took care of that by buying a new batch that 
> was SOY free and my weight dropped like a rock.
> Your diet doesn't give them a chance to poison you with SOY.
> I would say Good luck but luck has nothing to do with it, you are 
> intentionally doing it right.
> Dave
> 
>> On Fri, Nov 21, 2014 at 2:34 PM, Marshalee Hallett <[email protected]> 
>> wrote:
>> Hey Mike,
>>    you're doing paleo?? Great! I'm doing wheat belly and have lost 30 pounds 
>> since late August!! It's pretty close to paleo: no grains whatsoever, lots 
>> of veggies and fruits, good meats and fish, and I eat the yolks of my eggs!! 
>> I feel wonderful. I'm 62, top weight was 304, diabetic enough to be on 
>> metformin. My goal is 150 and no diabetes. I'm so glad I read wheat belly 
>> and its sequels!
>> Marshalee
>> 
>> Sent from my iPhone
>> 
>> > On Nov 21, 2014, at 2:48 PM, M.G. Devour <[email protected]> wrote:
>> >
>> > Or the metabolism of triglycerides, for the Paleo among us. <grin>
>> >
>> > M.
>> >
>> >> On Fri, 2014-11-21 at 14:13 -0500, [email protected] wrote:
>> >> Hi Phil I thought is was the oxidation of glucose what produced
>> >> energy. Cheers
>> >> Frank ND
>> >>
>> >> From: Phil Morrison
>> >> Sent: Friday, November 21, 2014 1:57 PM
>> >> To: [email protected]
>> >> Subject: CS> Oxidation
>> >>
>> >>
>> >> We get our energy by oxidizing minerals in our bodies.
>> >>
>> >> No mineral promotes this oxidation better than silver.
>> >
>> >
>> > --
>> > The Silver List is a moderated forum for discussing Colloidal Silver.
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>> >
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>> > List Owner: Mike Devour <mailto:[email protected]>
>> >
>> >
>