Breakfast for me has been a green smoothie:
-  Garden of Life RAW Meal
-  1 cup frozen berries
-  1T fish oil
-  1T MCT oil
-  kale/spinach/etc
-  various other supplements


On Wed, Aug 14, 2013 at 4:49 AM, 123 456 <[email protected]> wrote:

> You might  want to  try a  massage rub  with wild marjoram(thymus
> mastachine)
> and hemp oil. tke the hemp internally in a smoothy or
> something..flax..pumpkin seed oil and sesame seed oils  are all good
> too. UdoErasmus has written a very definattive  book  called fats that
> heal. google the title..probably on amazon.
> Regards
> Tara
> ---------------
> On 8/12/13, Gary Hilt <[email protected]> wrote:
> > Its me again. i have been active everyday lost 48 pounds. i have tried,
> > borage oil ViteE, potassium,sveral others calium/magnesium etc. i
> stillhave
> > this annoying achesin hips and shoulders. i have used dmso and caposaisin
> > australian dream cream.
> > Any other ideas ??? MSM dont set with me so im looking for any
> > antiinflammatory.
> > i also use cayenne internally.
> > Thanks a lot!
> >
> > --
> > Eph 1:2  Grace be to you, and peace, from God our Father, and from the
> Lord
> > Jesus Christ.
> > Gary & Lennie
> >
>
>
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-- 
Alan Jones

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