Hi Harold, Have you changed your recipe? I recently started making your recipe with variations as outlined below and wanted to check it.
Calcium ascorbate from Bronson 1/4 tsp equals 1000 mg with 115 mg calcium ascorbate. I am using 1 Tbsp Phosphatidyl Choline and 2 Tbsp of soy Lecithin. My most recent dose I added 6 VRP optimag each containing Magnesium 120 mg, succinic Acid (Magnesium Succinate)140 mg, taurine (Magnesium taurinate)170 mg, Malic Acid (magnesium malate)105 mg, aspartic Acid (Magnesium Aspartate) 60 mg. I follow your mixing directions and have been taking 1 oz (jigger) 3 times a day. I think this may be too much can you say what mg dosage you recommend? Do you have any recommendations as to the procedure I am doing? I would also like to add Glutamine. Thank you Marlene Hanson ----- Original Message ----- From: Harold MacDonald<mailto:[email protected]> To: Silver list<mailto:[email protected]> Sent: Friday, October 15, 2010 4:17 PM Subject: CS>Fw: Liposomal Vitamin C,Lecithin This is my recipe for it now. Subject: CS: Liposomal Vitamin C,Lecithin After trying a few different ways to make Lipo-C,I settled on putting 3 tblspns of Soy Lecithin in one cup of DW and let it sit at room temp.until Lecithin was fully in solution. Then I put two[2] tspns of Ascorbic acid in 1/2 cup of DW plus one tspn of bicarb [1],let it fizz right down.If I see any sedimentation on the bottom, then I tweak it by adding a pinch of Vit.C.,if it fizzes then I add a bit more until no reaction.If the first pinch of C does nothing,then I add a pinch of bicarb,if it fizzes then I repeat the process until no reaction. I have found this to give me as close to 100% as you can hope for.In my last four brews I had two with very slight traces of Leci. floating on top.These seemed to be from larger sized granules. When I measure the Lecithin I do notice that the size of the granules do vary.If I had a precise scale I would try doing it by weight, just to see. Harold I use the jewellry cleaner from Harbour Freight now. ------------------------------------------------------------------------------ I am using the Free version of SPAMfighter<http://www.spamfighter.com/len>. SPAMfighter has removed 13 of my spam emails to date. Do you have a slow PC?<http://www.spamfighter.com/SLOW-PCfighter?cid=sigen> Try free scan!
