My doc made me take methylcobalmin, the sublingual form of B-12 by Jarrows. Deb, I actually don't know the taste of the sauerkraut, it was my hubby who drank the juice and we discarded the cabbage. He made horrible facial expressions so i guess the taste of the pineapple did not matter. I believe the pineapple was to speed up fermentation due to its high sugar content. Melly
--- On Wed, 11/17/10, [email protected] <[email protected]> wrote: From: [email protected] <[email protected]> Subject: silver-digest Digest V2010 #888 To: [email protected] Date: Wednesday, November 17, 2010, 4:42 PM
