And what if you live where there is very little sunlight - or you can't take it? And sardines are now full of mercury so that is a no go for a start! dee
On 21 Apr 2010, at 19:52, bodhisattva wrote: > Small quantities is the operative word, but science apparently will never > understand natural law, and continues to break it with recklessness and bad > results. I don't believe for a second the D the sun makes in our skin is the > same as the synthetic hormone from Merck. > > However, if you must take D, then do some research on what buffers the > residual amounts in your body. Perhaps supplement D+K, so the rest is > buffered off. Most people are told to avoid things with K in it (Grassfed > Cows, and the meat/milk/butter from them, free range hen eggs, etc), and > since K2 is probably vastly more important than D this isn't a good thing. If > you drink a can of soda, take a tums along with it. The calcium will bind > and flush much of the excess Fluoride. Same principle really. It'd probably > say a D+K+Magnesium+Calcium combined supplement might be a better idea than > just gobs and gobs of D. > > Sunlight and Sardines! > -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
