Not as thorough as Johns impressive protocol, but an easy way to resolve a huge number of modern life nutritional issues can be dealt with the following (in no particular order):
Kelp Moringa Virgin Coconut Oil Vit C and Magnesium A book could easily be written on the above, but between them they cover most of the bases, and you can fine tune from there if there's a need. Regards Paul John I admire your attention to health. And I'm wondering two thing.. how much must it cost to take all these supplements and if we dont have those kind of funds, where can we obtain this naturally. Could it be by growing a forest garden? I'm serious here... when I had money I'd buy all this stuff.. and start a regime.. but to be naturally healthy these days it appears one has to also have a lot of 'money-energy'. No griping here, I chose a life of simplicity to divest myself.. but wellness is paramount. Can anyone share how we can get these nutrients more naturally.. for example, berries from a bush and food that is readily available locally? That would be a challenge... and thanks to you all for your astounding knowledge sharing.. with love sunny
