Larry,

I suffered for three years as a teen with migraines that were unbearable. I met 
a biochemist who recommended that I take 100 MG of B-Complex, making sure to 
take on extra bottle of B-1, 50 MGs, just once.  I never had a migraine again, 
and menstral cramps, which had been horrible, also ceased.  I have told many 
others of this remedy and it has worked for all of them who were under 30 years 
old.  I'm never without B complex!

I don't know why it worked, but I'm guessing that it relaxes the nerves.  While 
I didn't take it way back then, I would also suggest 500 MGs of Magnesium too.

Diane


  Hey Folks........ I'm wondering if anyone remembers a post on Migraine head 
aches, and hopefully will post or send it to me.
  As I recall the person that posted had used a modality for some other reason 
and his/her long standing migraine's ended.
  I have a friend whose 15 year old daughter is suffering daily. Sure hope 
someone knows what I'm referring to or any other suggestions. Thanks 
larry tankersley, Gainesville FL. USA

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