Thanks Kathryn and everyone for the suggestions. I will check them out. The websites about the neuro toxins sounds interesting. Not sure about the methylene blue, but will read up on it.
My main symptom is that I get tired/sleepy (brain tired) if I have to focus/concentrate for long periods. Even if I have a good nights sleep, I wake up sleepy a lot of the time. Caffeine does help a bit, but if I take too much I get sleepy. I am not a morning person. The daydreaming state is almost a constant. Great if you are an artist, maybe, but not all the time. With any health issue, I do prefer a holistic body-mind-spirit approach. I do believe that, in general, many of our physical health issues are rooted in the emotions (maybe 70%), ie unresolved issues, and negative beliefs, but not all of them. We can't ignore our subsconscious, but we can't ignore the physical either. I have found that some things we just can't "think" or "process" away. I have been using a Light & Sound (DAVD Pal) machine to help stimulate my brain. It is interesting that the programs that are for getting one into normal waking beta consciousness put me to sleep! My brain can't keep up. I am told this is typical of Alpha ADD. Before the brain mapping, I used all kinds of CDs and programs, meditations, etc to get into that state where everything is said to come together. Alpha training - the Apha/Theta state. But unbeknown me, those Alpha programs just reinforced an already aberrant brain pattern. It was not helping me to use those Alpha/Theta "zen monk" meditation programs. It was not until I did my brain mapping that I saw the light and shifted my attention to entraining the SMR (low beta) set of brain frequencies. I have used coconut oil in the past, still do a bit now, and have included soaked chia seeds as a source of Omega-3 and roughage. I find chia easier to incorporate in my diet than coconut oil. I love butter and avoid margarine. I also like raw walnuts. I tried Flax, but found that Flax oil is not for everyone in all cases. It is a great fat for cleaning out the system of bad fats, but flax for me did not help to build me up. Flax did not feel nourishing in that way like coconut oil or butter does. Yes, we need good fats to build the brain & nervous system. That is vital. Balance in all things. I have been taking a b-vitamin supplement made by Jarrow called B-Right (cheap at iHerb.com, use coupon code REL081 for $5 off). B-Right goes down easy with no stomach upset and has 50mgs of Niacin/100 mgs niacinamide in each capsule (with no B3 skin flushing so far). On a side note, in response to the discussion on toothpaste, I just ordered some Eco-Dent Tooth Powder from iHerb. Very affordable. Using soap to brush my teeth is not an option, but this powder looks promising. Like someone said, apparently glycerin is not so good for teeth and glycerin is in just about every toothpaste out there. I like the colloidal silver and I think it is doing more than just killing off bugs. I wonder if silver in appropriate amounts may somehow rebuild new tissues. Sounds far fetched. I have read some reports about Becker's(?) work with silver and electricity. I have looked into colloidal gold as well, but for some reason the silver seems more useful at this juncture. Maybe cause silver is more of a regenerator than gold. "You gotta build the bridges first, then you can pave the road." :) Cheers, Tim _________________________________________________________________ With Windows Live, you can organize, edit, and share your photos. http://www.windowslive.com/Desktop/PhotoGallery
