Your body needs water for everything it does 24 hours a day. Your body needs water to function at all. Your body even needs water to breathe. Try fogging up a mirror with no water in your system. Faith G.
----- Original Message ----- From: Dee To: [email protected] Sent: Friday, May 09, 2008 7:47 AM Subject: Re: CS>Water and Salt Confusion Your probably right Wayne. I only drink a pint or so and seem to be ok on that, but then, I don't do an awful lot of exercise either. Again, horses for courses. Dee -------Original Message------- From: Wayne Fugitt Date: 08/05/2008 20:21:11 To: [email protected] Subject: CS>Water and Salt Confusion Evening Dee, >> At 10:10 AM 5/8/2008, you wrote: Well, I read that over eight glasses is too much (I think) I seem to remember this because this is the amount most seem to recommend. Trouble is, I read so many things, that unless I am looking into that particular thing at the time, I just remember snippets. Even if you remember all of it, confusion still exists. Many reasons exist for the confusion. The mainstream, and these doctors say one thing and alternative people say another. Many different numbers exist for the MDR or RDA.
