Anybody ever tried Carnosine?  What were the results? Thanks in advance!!! Deb

http://www.antiaging-systems.com:80/a2z/carnosine.htm
Carnosine extends the life of every cell in your body
Carnosine is a potent anti-oxidant that prevents cell damage and improves cell 
function 

Carnosine is a natural amino-acid with a number of interesting actions. It is a 
potent anti-oxidant, it helps to chelate ionic metals (flush toxins from the 
body), it has immune boosting properties, it is known to reduce and prevent 
cell damage caused by beta amyloid (the substance found in the brain of 
Alzheimer disease patients) and recent evidence even suggests that Carnosine 
has a important role in the sense of smell. 

Carnosine helps to prevent glycosylation - the cross linking of proteins and 
DNA molecules caused by sugar aldehydes reacting with the amino acids on the 
protein molecule and creating Advance Glycosylation End-products (AGE's). Cross 
linking is the effect that occurs when you cut an apple in half and it 
gradually turns yellow. Such anti-glycosylation may be beneficial for diabetes, 
cataracts, neuropathy, kidney failure and skin conditions, as well as more 
general anti-aging properties, especially improving skin condition. 

In 1999, Australian researchers confirmed that Carnosine increases the 
longevity of human fibroblast cells in the laboratory. Carnosine extended the 
Hayflick limit (the maximum number of times a cell can divide) from 50 to up to 
an additional 10 times. It has also been shown that animals with higher levels 
of Carnosine appear to live longer. Although research is still taking place in 
this area, Carnosine may become a common supplement for longevity. 

The Russian's use carnosine in an eye-drop form to help eradicate senile 
cataract problems with great success. This type of carnosine eye-drop may have 
very important anti-aging eye functions because it is breaking protein 
cross-links, not just inhibiting them. It is important to note however, that 
the Russians have been using a 'special' kind of carnosine known as N-alpha 
acetylcarnosine or NAC for this purpose. For further details see Can-C.

Dosage:
Usual anti-aging dosages are from 100mg to 200mg (maximum 300mg day) per day 
with occasional breaks. The synergetic and protective use of Centrophenoxine 
may be beneficial with long-term oral Carnosine use. 

Caution:
We do not recommend oral dosages larger than 300mg per day. We are aware of 
cases of muscle twitching with 1g plus dosages. (Note: We are aware that some 
companies are suggesting dosages of 1000mg per day. The potential reasons 
against these mega-dosages are discussed by Marios Kyriazis MD, Dr. Hipkiss and 
Ward Dean MD in the Product Questions and Answers section). You can also read 
the IAS interview with Dr. Kyriazis by clicking here. 



What our customers say...

      I notice a general lift whenever I take carnosine supplements.
      P.M., Thailand 
      I believe that the varied benefits of L-carnosine will make it as popular 
as vitamin E in a few years time.
      Tom Johnson BSc, Monaco
     

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