I am told that magnesium aspartate is most easily asborbed.

Faith
  ----- Original Message ----- 
  From: Scott 
  To: [email protected] 
  Sent: Wednesday, September 05, 2007 1:59 PM
  Subject: Re: CS>Re: Heart palpitations


  Thank you but which form of magnesium are you suggesting.  I've seen and 
taken magnesium stearate, magnesium chloride, etc.

  Simon Jester <[email protected]> wrote:
    > Magnesium is one of the main minerals for a healthy
    > heart. Doctors will even give a magnesium shot when
    > one is having a heart attack. Orotates work best.

    This is a big (but not the only) reason that cayenne is so good for the 
    heart - it is very high in magnesium...

    Interesting anecdote...

    The main study that is often quoted as 'proving' that aspirin prevents 
    heart attacks used pure bayer aspirin - and magnesium is added to bayer 
    aspirin during its manufacturing process...


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