Behalf Of Paul Yeoh
> Sent: Monday, December 20, 2010 9:41 AM
> To: RBW Owners Bunch
> Subject: [RBW] Riding posture - advice appreciated
>
> After looking at some photos taken by Early Grey of me riding his Sam with
> drop bars (example here:)
> http://www.flickr.com/photos/251
If you are comfortable and efficient (both together) then you are
fine. I personally find a hugely setback saddle to be both more
comfortable and efficient and this saddle position tends naturally to
a single plane for the back, be my bars 4 cm below saddle (Riv roads)
or 8 cm above (Fargo); but ev
Try yoga it's great for improving posture and alignment. I was having issues
with my back while riding to the point of stop riding or maybe get a
recumbent, I had someone recommend trying yoga...which I did and at this
point 1.5 years later it's not an issue anymore. I can even ride on the
drops fo
After looking at some photos taken by Early Grey of me riding his Sam
with drop bars (example here:)
http://www.flickr.com/photos/25150...@n08/5260456237/
I noticed that I am particularly "bent" in the lower back. Well, no
surprise really, I've noticed this elsewhere in my life but cycling on
drop
