>
> FWIW, I remember reading somewhere that Max HR is also sport specific.
René
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I got a copy of "Just Ride" and read it. I agree with 99% of what Grant
says.
One thing I take issue with is maximum heart rate. Not explicitly what's in
Just Ride. But more the concept of maximum heart rate as it's currently
portrayed in health and medical literature and on the web. I think th
