1. Slow the **#$&# down! Now that it is cold, I find that I must force
myself to go slowly (~15 mph) for the first 10 miles, otherwise I feel
miserable and hate riding. To extend this pattern so that riding becomes
less of a competition with self.
2. Keep bike miles (75% commuting type riding -- th
On Fri, Jan 1, 2010 at 2:29 PM, cyclotourist wrote:
> So anybody got a list up and running???
>
1. At least one S24O every month. Does staying at a friends house count?
2. At least one tour of at least two weeks
3. Manage to drive over to Rivendell and order a Roadeo.
--
-- Anne Paulson
He w
(1) Complete a California Triple Crown (three doubles in one year).
(2) Do most of a brevet series with the idea of being fit enough to do a
complete one in 2011 and maybe even think about PBP.
(3) Sort out my &*^ hamstring and knee issues to make all of the above possible.
(4) Do more S240s a
more miles and more climbing than last year.
Ride in at least 3 new venues.
Ride without my cyclometer more often.
Try cyclocross
From: cyclotourist
To: RBW Owners Bunch
Sent: Fri, January 1, 2010 4:29:12 PM
Subject: [RBW] Goals for 2010
So anybody got a
On Fri, Jan 1, 2010 at 17:56, cyclotourist wrote:
> Now that's a goal I support! I might need to revisit my list...
I invite you all to join me, any weekend!
James Black
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On Fri, Jan 1, 2010 at 5:37 PM, james black wrote:
> On Fri, Jan 1, 2010 at 14:29, cyclotourist wrote:
> > So anybody got a list up and running???
>
> Goal #1 - go to 50 different Los Angeles-area taquerias this year.
> I'll ride my bike to some of them.
>
> James Black
>
> --
>
>
Now that's a g
On Fri, Jan 1, 2010 at 14:29, cyclotourist wrote:
> So anybody got a list up and running???
Goal #1 - go to 50 different Los Angeles-area taquerias this year.
I'll ride my bike to some of them.
James Black
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Owner
Goals for me are:
- Lose weight
- Ride to work every morning and take the train home in the evening at
least 4 days per week
- Get fit to ride a few metric centuries and centuries
- Participate in San Francisco Bay Area Rivendell rides
- Do a few S24O adventures
- Sell all superfluous bike parts I
So anybody got a list up and running???
I'm hoping to get over my IT band pain in my left leg which limits my
mileage. Went to sports medicine on Thurs and they have me on a stretching
& strengthening regimen so will see how that works. They recommended a bike
fit, but I'm kinda' relucatant to d
