[RBW] Eat Bacon Don't Jog and Coconut Oil

2018-05-12 Thread Deacon Patrick
Great job! Cholesterol isn’t what doctors think it is, doesn’t mean what doctors think it means, and cholesterol blood work doesn’t mean what they think it means. This is the conclusion I came to based on personal experience as well as a variety of research, which is well summed up in various po

[RBW] Eat Bacon Don't Jog and Coconut Oil

2018-05-12 Thread Austin B.
So I've been doing the low-carb Eat Bacon Don't Jog thing since the beginning of the year. Over the past several months I've experimented found some good, low carb eats. A few of my go-to's: - Frittatas with ham, sausage, bacon and/or veggies - Fake pancakes (from EBDJ) - Coconut "cerea