Emil S. wrote in post #1116233:
> I use email for login , so I do this in the console/database seed file :
>     User.create(email: '[email protected]', password: 'password123',
> password_confirmation: 'password123')
> Then I log in with the "[email protected]" and "password123"

Personally speaking, I generally dislike the practice of using email 
addresses as usernames. Yes, it has a certain convenience. Convenience 
will always be in contention with security.

There are a number of reasons for this:

1. If the site gets hacked there is no way to protect email addresses 
from exposure. If email addresses are kept separate from the user 
account information then it is at least possible to protect them from a 
hack against the user login info.

2. If a user changes their email address (or otherwise loses control of 
their email account) they have no way to verify themselves in case they 
need to reset their password.

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