Honey Mustard Roasted Chicken
Rich, flavorful honey mustard chicken with carrots and potatoes.
INGREDIENTS
List of 9 items
. 1 lb. potatoes, cut into wedges
. 2 lbs. chicken, rinsed
. 6 medium carrots, sliced
. 2 Tablespoons olive oil
. 1-1/2 Tablespoons honey
. 3 Tablespoons mustard
. 1 teaspoon dried rosemary
. 2 heads garlic, peeled
. salt and pepper to taste
list end
DIRECTIONS
1. Preheat oven to 425 degrees F.
2. In a shallow pan, toss potatoes and carrots with oil, salt and pepper.
3. Nestle peeled garlic cloves amongst the vegetables and scatter the rosemary
on top.
4. Arrange the chicken among the vegetables and bake uncovered for 30 minutes.
5. Meanwhile, stir the mustard and honey together.
6. Remove the pan from the oven. Carefully take the chicken from the pan to
another clean plate. Spread the honey-mustard mixture over the chicken.
7. Stir vegetables in the pan, return coated chicken to the pan, and place pan
back into the oven. Bake 10-20 minutes, until chicken is cooked and vegetables
are tender.
Makes 4 servings.
Nutritional Info
Amount Per Serving:
Calories: 356.7
Table with 2 columns and 8 rows
Total Fat:
8.9g
Total Carbs:
39.4g
Dietary Fiber:
5.8mg
Protein:
30.5g
~To get something you never had, you have to do something you never did.
-Sugar
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