Watermelon Blueberry Banana Split
A old favorite just got even better!
INGREDIENTS
List of 5 items
. 2 large bananas
. 8 "scoops" watermelong and/or cantaloupe
. 1 cup blueberries (or raspberries or strawberries)
. 1/2 cup low fat vanilla yogurt
. 1/4 cup granola
list end
DIRECTIONS
1. Peel bananas and cut in half crosswise, then cut each piece in half
lengthwise. For each serving, lay 2 banana pieces against the sides of a shallow
dish.
2. To make watermelon "scoops" use an ice cream scoop to create balls of
watermelon. Remove seeds, if needed. Place a watermelon "scoop" at each end of
the dish.
3. Fill the center space with berries.
4. Stir yogurt until smooth, spoon over the watermelon "scoops".
5. Sprinkle with granola.
Serves 4.
Reprinted with permission by Public Health - Seattle & King County
Nutritional Info
Amount Per Serving:
Calories: 220.7
Table with 2 columns and 8 rows
Total Fat:
2.3g
Total Carbs:
47g
Dietary Fiber:
4.7mg
Protein:
5.3g
~To get something you never had, you have to do something you never did.
-Sugar
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