Diabetic Root Beer Float - Free Recipe

 

Ingredients:

1/3 cup scoop (78 ml) fat-free no sugar added vanilla frozen yogurt

6 ounces (180 ml) sugar-free root beer

2 straws

Method:

Place yogurt in a tall glass.

 

Pour in the diet root beer. Stir lightly to mix. Add the straws and serve.

 

Per Serving: 57 calories (0% calories from fat), 2 g protein, 0 total fat (0

saturated fat), 13 g carbohydrate, 0 dietary fiber, 0

cholesterol, 55 mg sodium Exchanges: 1 carbohydrate (1 bread/starch) 1

Serving

 

at times I use sugar free vanilla ice cream, instead of the yogurt
~To get something you never had, you have to do something you never did.
-Sugar

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