Pot Roast
The secret to this updated family classic is the special spice blend--just  
toss with the roast and vegetables and let it cook all day. 
1 medium red onion, halved and thinly sliced 
2 garlic cloves, minced 
1.5 cups carrots, sliced 1/2 inch 
1 sprig fresh thyme 
1 sprig fresh rosemary 
2 tablespoons honey 
3 tablespoons flour 
1 cup beef broth 
1.5 cups burgundy 
1 28 oz can peeled, crushed tomatoes 
10 oz button mushrooms cleaned, stems removed 
2 lb potatoes, chopped 2" squares 
3 lb chuck roast or top round 
3 teaspoons salt 
3 teaspoons pepper 
 
Spice blend: 
1 tbsp paprika 
1 tbsp garlic powder 
1 tbsp onion powder 
1 tbsp salt 
1 tbsp pepper 
1 tbsp dried thyme 
1 tbsp dried rosemary 
1 tbsp dried basil 
1 tbsp ground red pepper 
1 tbsp cajun seasoning
Layer all vegetables into slow cooker. Season with 1 teaspoon each of salt, 
 pepper, and spice blend. Throw in rosemary and thyme sprigs. Add broth, 
crushed  tomatoes, honey, and garlic. Sprinkle flour over mixture and stir 
well. Season  beef with 1 teaspoon each of salt, pepper, and spice blend, on 
each side. Place  beef on top of vegetable mixture, slowly pour burgundy over 
beef careful not to  run spices off, cover and cook on high for 8 hours. 
Beef should fall apart;  shred with fork. Remove thyme and rosemary sprigs, and 
discard. Depending on the  cut of beef you choose, sauce may be too liquid. 
If so, combine 1 tablespoon  each corn starch and cold water, mix well. 
Remove beef to plate and add  cornstarch mixture, stir well until simmering. 
Liquid should coat the back of a  spoon. Place beef back into slow cooker, 
shred with fork, and serve in a  bowl.

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