Swiss Chuck Steak 

3 pounds boneless chuck steak, about 1 1/2 inches  thick
salt and pepper
all purpose flour
2 onions, sliced
1 large can  (28 ounces) tomatoes

Preparation:
Trim fat from steak; cut into 6  pieces. Season meat with salt 
and pepper and put on well-floured cutting  board. Sprinkle more 
flour over steaks and pound with meat hammer to  tenderize. Continue 
to turn, flour, and pound until 1 cup of flour is used.  Heat a little 
oil in a heavy skillet. Brown onion in hot oil, remove, then  brown 
steaks on both sides. Place onion on top of steak, add tomatoes  
then cover and bake at 350° until tender, about 1 1/2 to 2 hours. 
Remove  steak and onions to hot serving platter. Serve with gravy 
made by thickening  skillet juices with a little flour blended with 
cold water to form a smooth  paste.
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