Recipe Archive: http://uk-recipes.com/ 

*** This recipe has UK ingredients and UK measurements *** 

              * Exported for MasterCook 4 by Living Cookbook *

                        Sweet And Tangy Chilli Beef

Recipe By     : Ching-He Huang
Serving Size  : 2     Preparation Time: 0:30
Categories    : Chinese Food Made Easy           


  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        For the sweet and tangy dressing
   1      Tbs           light soy sauce
   4      Tbs           lemon juice
   2      Tbs           orange juice
   1      tsp           groundnut oil
                        1-2 tsp caster sugar (or to taste)
                        1-2 tbsp honey (to taste)
     1/2                small cucumber, halved lengthways,
                        -- de-seeded and finely chopped
   1                    green chilli, de-seeded, finely chopped
                        For the beef
   1      Tbs           groundnut oil
                        250g/9oz beef fillet, cut into 5mm/ ¼in strips
   1      tsp           Shaoxing rice wine or dry sherry
          pinch         crushed dried chilli flakes
   1      tsp           light soy sauce
          pinch         ground white pepper
                        serve
   1                    large handful baby spinach leaves, washed
   2                    heads pak choi, green stem variety,
                        -- washed and sliced
   1                    small mango, peeled, stone removed,
                        -- flesh finely diced

1. For the sweet and tangy dressing, mix together the light soy sauce, lemon
juice, orange juice, groundnut oil, caster sugar and honey in a small bowl.
Whisk well to combine, then add the cucumber and chilli. Stir and set aside.

2. For the beef, heat a wok until smoking and add the groundnut oil, then
add the beef and stir fry for a few seconds. Add the rice wine or sherry and
cook for one minute.

3. Add the crushed dried chilli flakes, light soy sauce and pinch of ground
white pepper. Cook for 1-2 minutes, or until the beef is cooked to your
liking.

4. To serve, scatter the spinach and sliced pak choi over a serving plate
and spoon the chilli beef into the middle. Drizzle over the sweet and tangy
dressing, sprinkle over the finely diced mangoes and serve immediately.

James Lanka



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