Grilled Garlic Steak Salad
Beef up your grilled dinner options with a meaty salad. You*ll find a
feast for the eyes and the satisfaction of a flavorful meal. 
Prep Time:30 min 
Start to Finish:30 min 
Makes:6 servings
Spicy Garlic Dressing1/3cup olive or vegetable oil2tablespoons chopped
fresh parsley3tablespoons red wine vinegar1tablespoon lemon
juice1teaspoon chopped fresh or 1/2 teaspoon dried oregano
leaves1/2teaspoon crushed red pepper flakes2cloves garlic, finely
choppedSalad1-pound beef boneless sirloin steak, 1 to 1 1/2 inches
thick1large red or yellow bell pepper, cut into strips1cup sliced
mushrooms (3 ounces)1/4teaspoon salt1/8teaspoon pepper6cups bite-size
pieces salad greens
1.Heat coals or gas grill for direct heat. In tightly covered container,
shake all dressing ingredients; reserve 1/4 cup.2.Cover and grill beef
over medium heat 15 to 20 minutes, turning once, until desired doneness.
In medium bowl, toss bell pepper and mushrooms with 2 tablespoons of the
dressing; place in grill basket. Cover and grill vegetables 5 minutes,
shaking grill basket to turn vegetables occasionally, until bell pepper
is crisp-tender.3.Sprinkle beef with salt and pepper; cut into 1/4-inch
slices. Toss beef and reserved 1/4 cup dressing. In large bowl, place
salad greens, vegetables and beef. Add remaining dressing; toss.
Nutrition Information
1 Serving: Calories 220 (Calories from Fat 130); Total Fat 15g
(Saturated Fat 2 1/2g, Trans Fat 0g); Cholesterol 40mg; Sodium 140mg;
Total Carbohydrate 5g (Dietary Fiber 2g, Sugars 3g); Protein
17g Percent Daily Value*: Vitamin A 70%; Vitamin C 50%; Calcium 4%;
Iron 15% Exchanges: 0 Other Carbohydrate; 1 Vegetable; 2 Lean Meat;
2 Fat Carbohydrate Choices: 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
Serve WithEnjoy this sizzling summer salad with a crusty French baguette
and tall glasses of iced tea.Did You KnowBell peppers are available in a
rainbow of colors, such as red, yellow, green, orange, purple and
chocolate brown. Pick whatever color you like, or use a variety

I'm in my own little world, but thats ok everybody knows me here
Angelique  


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