MICROWAVE HEALTHY HADDOCK

1/2 stick Promise margarine 
1/3 c. slivered almonds 
juice of half a lemon 
dill weed 
parsley flakes 
4 to 5 pieces haddock 
Mrs. Dash seasoning 

Microwave margarine and almonds on High for 6 minutes. Remove almonds; set 
aside. To margarine drippings, add lemon juice, generous sprinkle of dill weed 
and parsley flakes; mix together. Place haddock in glass pan. Spoon lemon 
mixture over; sprinkle generously with Mrs. Dash seasoning. Cover with plastic 
wrap. Microwave on High for 6 minutes. Remove wrap, spoon juices over and add 
almonds. Microwave on High for 2 minutes. Let stand 5 minutes and serve. 

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