Antipasti Salad
Keys: Diabetic Special Diets Salads Dressings
Yield: 5
Ingredients:
1/2 lb ziti pasta
3 qt water
1/2 x green bell pepper diced
1/2 tbl crushed garlic
2 oz feta cheese
2 tbl extra-virgin olive oil
1/4 sm red onion diced
1/2 x red bell pepper diced
Freshly-ground black pepper to taste
5 tbl balsamic vinegar
Method:
Bring the water to a boil in a large pot. Add the ziti pasta and stir to
prevent the pasta from sticking. Cook for 10 to 12 minutes, or until the
pasta is done. Drain the water, then cover the pasta with cold water to
cool.
Once the pasta has cooled, drain the water. Add the remaining
ingredients to the pasta and mix well. Refrigerate for 1 hour, mix
again, and serve.
This recipe yields 5 servings.
Serving size: 6 ounces.
~Angelique~
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