I'd just use the Shimano 14-34 myself :) 
OR
Make your own combination using the Shimano 14-34 and the 13-28.  Here's 
how ... 
http://blog.harriscyclery.com/customizing-shimano-7-speed-freewheels/
You should be able to make a 14 16 18 21 24 28 34  FW using the 14-34 
body.  With your 50t big ring a 14t small cog is fine .  I find spacing 
like this ideal. 

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