Chris, what has you wanting to try no carbs next go? I ask because I've found I need potatoes, sweet potatoes, or white rice, about a cup a day when engaging in long aerobic activity, but not everyone does. So you may need to experiment a wee bit to find what works for you.
With abandon, Patrick -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/groups/opt_out.