I'd echo what others have said, that is you are supposed to dismount when 
stopped.   You shouldn't be able to put a foot down while in the saddle 
unless you have a wicked shallow ST angle or "crank-forward" design.     I 
do draw the line at trackstands; they don't look cool.    

Personally, I don't mind having the TT "right there" so-to-speak, as on a 
right-fitting bike, because when I dismount at a stop, only one foot goes 
down, the other stays on the pedal, and I basically sit on the top tube 
with my thigh.    If the TT were too low, I would not be able to do this as 
easily, and would have to keep hold of the bars to keep the bike from 
falling over, or stoop awkwardly to sit on the TT while waiting for the 
light.

Also keep in mind that longer cranks will also make pedal strike more 
likely, if that is any concern for you.     

I feel your pain though regarding the stop-and-go, man.    traffic lights 
are a royal pain in the ass, and seem even more so when you learn the 
history of them as described in this 
book<http://www.amazon.com/Fighting-Traffic-American-Inside-Technology/dp/0262516128>by
 Peter Norton.   


Matt

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