The beauty of the human body... General rule of thumb is that the human body will adapt. Granted riding a bike is pretty unnatural when it comes to human movement. But like in anything that you do with your body... if you do it long enough and constant enough it will change according to the activity that you are doing. Sometimes for the better and sometimes for worse. I think that general DISCOMFORT on a bike is natural. After a while the body will adapt and you'll get use to it. But whenever pain is involved change in body position is recommended if not expected. But sometimes we need to understand that bike related pain isn't always related to bike related things. I would suggest looking at strengthening your low back and stretching out your core. The lower back is by far the hardest and least worked out part on the human body. Theres tons of body weight back exercises online. Keep working on that bike fit.
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