I've never noticed my start up to be hindered in any way with my BMX pin 
pedals. I did have my feet slip off when I first changed over to platforms 
just because my muscles were used to being attached and so were a little 
'lazy' in that regard. Can't imagine riding with retention 
now...........life is better now.


On Tuesday, September 25, 2012 3:56:28 PM UTC-7, Rex Kerr wrote:
>
> My continuing saga with platform pedals... [question follows long spiel]
>
> As I've stated before, I have been a long time user of Speedplay Frog 
> clipless pedals, which I had no reason to dislike.  That said, the "wear 
> any shoes and just jump on the bike" argument is quite compelling, so I 
> decided to give platforms another chance.  After so many years I'm finding 
> them to be more challenging that I expected. :-)
>
> 1) Small muscles around the ankles that I'm not accustomed to using get a 
> workout keeping the food on the pedal -- mostly over that.
> 2) A bit uncertain feeling on rough descents -- still not over that.
> 3) Major discomfort, feeling like my foot was rolling off the edge.  I 
> finally figured out that my root problem was the same as that which I 
> overcame years ago with clipless pedals.  My Frogs are all special ordered 
> with 1/2" longer spindles due to a slightly duck-toed stance.  I added some 
> Specialized BG spindle extenders to my platform pedals and they're MUCH 
> more comfortable!  This alone resolved 90% of my complaints!
> 4) Pedal strike -- I'm finally retraining myself that I have less 
> clearance than I'm accustomed to.  Sometimes wish I had a little more 
> clearance when cornering and trying to keep up in traffic.
>
> ...and #5...  ...the one I write about today...
>
> Starting up again after a stop!  I've become accustomed to just stopping 
> with my feet in whatever position I want.  I put my weight on the dominant 
> leg as I lower myself off the saddle and put my other foot on the ground to 
> finally stop.  Problem is, now I'm in a bad position to restart.  If the 
> light changes quickly I'm unprepared.  With clipless I'd just lift my foot 
> and the crank would follow my foot and be in a good position.  Not so easy 
> with platforms.  I guess I could train myself to lower the other foot on 
> stops, but that seems awkward too, not to mention that the crank ends up at 
> TDC, which isn't right either.  
>
> So, is there some easy technique that I never learned in my childhood 
> years when I last used platform pedals, or must I just get accustomed to 
> using my toe to re-position the pedal, regardless of how long that takes?
>
> Thanks!
> -Rex
>

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