Hi Shawn - 

That's a fairly broad question with a good number of variables: Fenders or 
Open-Wheel?, Fair-Weather or Everyday? Delayed Maintenance or 
Son-of-a-mechanic obsessive? 

Particularly with respect to the headset, where certain companies have 
focused upon making "the best" and managed to gain significant use and 
product loyalty.  

For me, the realization came during the El NiƱo winters of the late 90's.  
I think I burned through three "standard" type headsets that winter on my 
open wheeled mtb - so a month and a half each? The effect of rain and dirt 
put a wonderfully fine spray of grinding paste up into the headtube, and 
the cups and balls got pitted and scratched beyond repair.  We'd slap in 
larger bearings and extra grease, run neoprene "shields" on the headtube, 
but nothing really mattered. I got really tired of dropping the fork and 
pressing in another headset.  At the time, I had full shop/tool access, so 
it wasn't even a problem of paying for the labor (headset press - though 
you can make one yourself - is one of those tools I never have bought.)  
After number three, I bought a Chris King, which survived that bicycle and 
moved to its replacement. I've continued that habit through this day, and 
expect the headsets to last at least as long as the frameset. 

On bb's, I've always upgraded from the base model - mostly out of latent 
weight-weenydom.  The UN72 type bb's (as opposed to the UN53/intro level 
ones) keep plugging along, and I know I've got over 10K on the ones in my 
bikes right now. I've heard 20K pretty regularly. I've replaced many more 
cogs, chainrings, cables and cranks than bb's.

hope that's of some help - what type of bike are you putting these on?

- Jim

Cyclofiend / cyclofi...@gmail.com / Cyclofiend.com

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