Harsh!  I wasn't the only one who fell, and no one walked it.  We're
all fools.  Then again, 300K....

At this point in my life (two small children), I make it a point not
to train for randonneuring.  I commute, get groceries, take-out, and
do some hill stuff when I get a spare hour or two.  I'm not terribly
fast right now, although I feel like I'm pushing myself, and at 37 I'm
having a ball doing this kind of riding. Some Saturdays or Sundays I
try to take a longer ride.  Some rides I take my randonneuse, others I
take my Protovelo and enjoy a few hours exploring, which is really the
most enjoyable type of riding (see David's photostream!).

I figure this: if you can ride 100 miles a few times, then you can
ride a 200K.  And if you can do that, well then, you can ride a 300K &
400K.  Its just luck, mental fortitude/madness, food, and water that
gets you to the finish. Some days are good, some are bad. I've
certainly had both.  Once you start doing these, its more fun to
challenge yourself to ride harder and faster.  On others you want to
survive, on some you just want to enjoy a whole day in the saddle.

In general, I find the $100+ centuries and doubles to be more of a
roadie/hustle/suffer-fest.  Even the strongest randonneurs appear to
be enjoying themselves!

Esteban
San Diego, Calif.


On Aug 8, 6:47 pm, jpp <paste...@notes.udayton.edu> wrote:
> Cool ride.  I am have always been curious of what a normal week of riding is
> like for the guys who ride 300k's etc?   How do you train for such a long
> event?

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