It's hard to say what percentage for each gear, but they each get used. I go down to 32/22 in the woods, because we have rooty/rocky trails that go up and down, and you don't want to go super fast in there anyway, even on long descents, since you can't see very far and branches and things block the trails sometimes. When I ride to work which is probably a longer than average commute it's usually in 40/16. When riding downtown or riding with my S/O, I will put it in 40/19 for a more relaxed ride that is also handy for lights. Sometimes I'll leave it in 40/19 for the morning ride to work which happens at an obscenely early time (but I do love the morning, before the cars...)
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