Hey Jay,
I've definitely experienced neck pain (and upper back pain) on long road
rides (two to eight hours) and it did improve some by raising the handlers
a couple inches. Interestingly, however, depending on how often I rode that
road bike, my activity tolerance increased. So how used I was to that bike
and that set-up and how time I spent in that position definitely affected
how much I could comfortably tolerate. So two hours after being off the
road bike for a few months hurt more than six or eight hours when I was
using it more often.

Perhaps also talk to a PT about how you hold your head when looking forward
(like using your eyes more and keeping your chin down rather than kinking
your neck).

Generally all these things exist as a system so tweaking one thing could
put more strain somewhere else. But in my experience high handlebars, on
avg, were more comfy.

- gabe


Sent from my BlackBerry, the smartphone with the little keyboard and a big
heart.



On Sun, May 31, 2026, 16:51 Jason Noonievut <[email protected]> wrote:

> I was going to add that bit of information but decided to keep it short.
>
> What I like about drop bars are the multiple hand positions and width
> (40cm, straight line from my shoulders).  Granola bars are 650mm wide, but
> I had them set up more upright and it felt okay (neck area anyway).
>
> On May 31, 2026, at 7:44 PM, Chris Lang <[email protected]> wrote:
>
> 
> Don’t forget about the width of the bars.   I find too wide of bars cause
> me neck and shoulder pain as well.
>
> On Sun, May 31, 2026 at 7:42 PM Jay <[email protected]> wrote:
>
>> In your personal experience, have you suffered with neck pain and found
>> that sitting more upright on the bike has alleviated the pain?
>>
>> Prior to getting a Roadini over two years ago, my road bikes had 5-10cm
>> of drop from saddle to handlebar, and after years of this plus bad posture
>> at work, I had an unnatural bend in my cervical spine that sometimes causes
>> neck pain (that general area).  My current chiro helped me mostly resolve
>> this so that it's only sore after really long rides, when it's really
>> windy, or after a lot of riding.  Drop handlebars on my Roadini are about
>> level with the saddle, and I can usually ride with little to no pain in the
>> neck area.
>>
>> I rode a lot in May, and that pain came back in a big way in the last 45
>> minutes of today's long ride with my friend.  I think the increased volume
>> in May was the main contributor.  However, this year, both the Roadini and
>> Fargo have drop bars.  Last year, I had Velo Orange Granola bars on the
>> Fargo.  Last year, I cannot recall that pain in my neck showing up once
>> with any severe or prolonged discomfort.  I'm now wondering if that's
>> because a 1/3rd of the rides were on the Fargo with the more upright (and
>> just, different) position, so it was less repetitive strain to my neck.
>> I'm thinking of putting the Granola bars back on the Fargo.  It could also
>> be other factors (age - one year older, stress, or perhaps my position on
>> either bike has deteriorated somewhat).
>>
>> Thanks!
>>
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