A few things I have used, starting with hot summer training for the death valley double last year:
Arm coolers are great if you don¹t want to spring for the Boure jersey, or if you want to convert a light, short-sleeve jersey to a sun-protective and cooling one. I¹ve used these, but there are plenty of others that work well: http://www.desotosport.com/products/product.asp?Category=accessories&ProdID= AC Hammer endurolytes are great for hot weather cramping, and you can dose them up as the heat goes up. They don¹t seem to upset my stomach, and they are a good way to make sure you get a constant supply in hot weather when many other foods become unpalatable: http://www.hammernutrition.com/products/endurolytes.elt.html > Patrick in VT <swing4...@gmail.com> Jun 09 07:31AM -0700 ^ <#digest_top> > > >> > +1 on the Bouré jersey. I have one, in blue. Although I neglected to >> > wear it on Saturday because highs were expected only in the low 80s. >> > Drat! > > thanks for the tip on this jersey, fellas. you sunny Californian kids > probably have higher tolerances for heat as it is. personally, low > 80s means my lightest, white full zip jersey and pouring water over my > head every 5 mins when climbing. short sleeves and shorts for > anything over 55F. maybe arm-warmers if it's breezy. > > anyway, any other hot weather clothing/tips to share? ditching my > hat, unzipping full zip jerseys and working V8 into my fluids intake > do wonders for me. V8, especially - that stuff is magic if you can > stomach it on a hot day. > > > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bu...@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
