At 74, I bike a mile farther than the same month last year. May in 2022 I did 200 miles, May in 2023 I did 201, May this year I’ll do 202, for example. Since the goal depends on the weather, it works out to about 1350 a year. This keeps me (slowly) improving without killing myself. I mean, bicycling is supposed to be fun, right?
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