Going for a walk after an episode of freezing rain, or freezing snow, can 
be some real beautiful experiences. When the sun comes out everything's 
sparkly and glittery. Taking shorter strides, keeping your feet underneath 
you, you'll be fine. Having lived in snow and ice all my life, I learned to 
simply take shorter strides, more on your fore foot rather that on your 
heels. That's how I walk all the time anymore, nor can I wear shoes with 
any sort of rise in the heel. Hey, try walking on a grassy hillside 
barefoot. You quickly learn you have ankles and toes and they're strong, 
and they can flex and grip the ground ! You also realize how balanced you 
feel, naturally, at any angle. It's impossible to twist an ankle or knee 
because your body naturally moves in the direction of the resistance. It's 
quite amazing. It's much like how cat kneads, that motion. That's how 
they're so balanced and quiet when they walk, walking forefoot, their 
weight is always perfectly balanced, using the toes to grip the ground 
first, then gently dropping the rest of the foot. It's impossible to 
"thump"while walking, and when out on ice, if your forefoot begins to slip, 
because you're balanced, centered, and not "on your heels" in apprehension, 
you naturally adjust "in to it" and you remain upright. This is nothing 
magical or mysterious, it's the most natural thing in the world ! 

-- 
You received this message because you are subscribed to the Google Groups "RBW 
Owners Bunch" group.
To unsubscribe from this group and stop receiving emails from it, send an email 
to rbw-owners-bunch+unsubscr...@googlegroups.com.
To view this discussion on the web visit 
https://groups.google.com/d/msgid/rbw-owners-bunch/bd27a55e-1302-426e-9c57-197083482443n%40googlegroups.com.

Reply via email to