Hello!
I've been back into riding since November of 2019 and just yesterday fell 
to the ground from a moving bike for the first time since then (fell a few 
times when I was in middle school, too!). It was the stupidest thing and 
I'll only say I wasn't going too fast and I tried to wave at a polite 
driver as I was out to the saddle trying to get up to a fast enough speed 
to shift to an easier gear. It was humiliating and I'm lucky that I only 
have a sore shoulder, elbow, and thigh from it.

The bike seems fine, but here's where I need help. The basket on a Mark's 
rack on the front took the heaviest beating...totally bent and the diving 
board on the rack bent, too. My grip tape on the right bar and the metal 
barrel adjuster got scraped up, too. The chain came off the chainring, but 
went back on quick. The impact caused my handlebars out of alignment, so I 
fixed that with my mini tool, got on the bike, and rode to a park and had 
my wife come pick me up. 

Again, I know this is not a serious wreck, but I would like to know what 
you all typically check for safety and reliability on your bikes after 
they've taken an impact. Wheels aren't wobbling, brakes are working, bike 
shifts fine, etc... But should I worry about my fork since the basket and 
rack got twisted? 

Finally...I did hit my head on the pavement hard enough that the foam in my 
helmet cracked. It was a Thousand helmet, which I liked...but if anyone has 
recommendations on safe bike helmets that don't look goofy, I'm all ears.

Thanks!
Ben in Omaha 

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