The CDC recommends mask wearing, both to protect you from others and to protect 
them from you:

CDC recommends that people wear masks in public settings, like on public and 
mass transportation, at events and gatherings, and anywhere they will be around 
other people.

Note that the CDC does not know at this time whether face shields are effective:

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/about-face-coverings.html

Same page at the CDC web site has advice on choosing a mask. 

–Eric N


> On Nov 24, 2020, at 1:25 AM, Sky Coulter <incommontr...@gmail.com> wrote:
> 
> 
> I haven’t found a simple mask that doesn’t fog my glasses to some degree or 
> other. Closely pinching a wire frame along the top to the bridge of your nose 
> wolill reduce the fog as long as u have the sides of the mask w a bit of a 
> gap for the hot air to escape thru.  
> 
> I have to wear a half mask respirator for work and find it is pretty good for 
> keeping fog away from glasses. I also found it was bearable for commuting to 
> and from work (12km w hills each way), but i did have to avoid maximal 
> exertion and control my breathing pattern better than i might otherwise.
> 
> We use the 3m 6200 mask c p100 filters (7093): the mask is around twenty 
> bucks, the filters around 30-40.
> https://www.amazon.ca/3M-Safety-142-6100-Reusable-Respirator/dp/B01HMF7V0M/ref=mp_s_a_1_5?dchild=1&keywords=respirator&qid=1606209733&sr=8-5
> 
> 
> Sky in new west
>> On Nov 23, 2020, at 10:31 PM, Benz Ouyang, Sunnyvale, CA 
>> <benzouy...@gmail.com> wrote:
>> 
>> I’m usually skeptic of simplified news reporting, especially in the 
>> presumed context of (rightly) trying to convince the general public that 
>> masks aren’t really an impediment to daily routine activities. Regardless, 
>> what exertion level did they measure the various oxygen levels at? If one is 
>> just riding along, unracer-like, enjoying the scenery, and smelling the 
>> flowers, I can believe that. However, if one is trying for a PR up Hamilton 
>> or Monte Bello, I’ll need to see the data and experimental setup to be 
>> convinced. Actually, I should just borrow my wife’s pulse oximeter and 
>> figure out the effects, if any, of masking , at various exertion levels, 
>> especially since I’m going exactly nowhere this Thanksgiving.
>> 
>> On Monday, November 23, 2020 at 8:10:10 PM UTC-8 Robert Tilley wrote:
>>> I just saw a news report that had a study showing that masks don’t have any 
>>> effect on your oxygen levels. That say they feel like they do but the 
>>> numbers show you are still getting the same oxygen moving around your body 
>>> as you would without a mask. 
>>> 
>>> I have a hard time wearing a mask while riding so I wear one pulled down 
>>> and “deploy” it when the need arises. My mask of choice is the Wald mask 
>>> since they fit ok and have some nice bikey patterns.
>>> 
>>> Robert Tilley
>>> San Diego, CA
>>> 
>>> Sent from my iPhone
>>> 
>>>> On Nov 23, 2020, at 7:52 PM, Benz Ouyang, Sunnyvale, CA 
>>>> <benzo...@gmail.com> wrote:
>>>> 
>>>> The thing with masks is that if they're not a bit constrictive, they 
>>>> probably don't work (except for face shields, but who wants to look like a 
>>>> welder with a transparent shield?). That's the nature of filters. Having 
>>>> said that, there's constrictive, and there's constrictive. I should say 
>>>> that none are constrictive to the extent claimed by anti-maskers.
>>> 
>>>> 
>>>> I find the least constrictive is one that has the largest surface area and 
>>>> that also does the job. Duh! But how do you know if it does the job? Given 
>>>> that masks are at least half a prophylactic against transmission to 
>>>> others, an easy way of determining efficacy, without specialized tools, is 
>>>> to try blowing out candles that are within a few inches of your face, with 
>>>> the mask on. If you can blow out said candle, the mask isn't effective 
>>>> enough. Stay away from the N95 masks with one-way valves; sure, they're 
>>>> nice for you, but they do not mitigate the dispersion of droplets to 
>>>> others as you exhale.
>>>> 
>>>> Anyway, I find buffs, wool ones, double-layer-up, and merely lightly snug 
>>>> around the mouth+nose instead of tight, to be efficacious and least 
>>>> constrictive. In fact, I use that when cycling in cold weather. With the 
>>>> proper eyewear, I don't experience fogging issues when on the move. In 
>>>> addition, you may also want to look into anti-fog treatments, especially 
>>>> as eyewear will fog up even without masks when one suddenly stops, in 
>>>> between exertions.
>>>> 
>>>>> On Monday, November 23, 2020 at 2:10:42 PM UTC-8 Patrick Moore wrote:
>>>>>> Can anyone suggest one, preferably one that is easy on/off, or at least 
>>>>>> easy to slip down when solitary and up when in public? I've been using 
>>>>>> basic cloth masks and (1) they're suffocating under any exertion, (2) 
>>>>>> they fog my shades, (3) the ear loops detach easily from your ears, so 
>>>>>> slipping them down often pulls them off.
>>>>>> 
>>>>>> I am quite prepared to learn that the entire official protocol for 
>>>>>> infection avoidance is bunkum, and I am heartily disposed to believe 
>>>>>> that my political leaders are both inept and corrupt, or at least driven 
>>>>>> principally by self interest, but the situation is serious enough that I 
>>>>>> am willing to give them the benefit of the doubt and wear masks around 
>>>>>> others, especially since some others seem panicky if you don't.
>>>>>> 
>>>>>> Thanks.
>>>>>> 
>>>>>> -- 
>>>>>> 
>>>>>> -----------------------------------------------------------------------
>>>>>> Patrick Moore
>>>>>> Alburquerque, Nuevo Mexico, Etats Unis d'Amerique, Orbis Terrarum
>>>>>> 
>>>>>> 
>>>>> 
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