One other tid-bit, relating to my OP... I had heart surgery about 18 months ago, and while rehabbing (it went well, thanks goodness) a nurse came by our home for a weekly wellness check. She saw my bike, and said she was a triathlete. (Trust me when I say, she looked like it...totally ripped.) She told me that she stopped training on the road due to the risk, and she was in her 30's. That really planted a seed with me. The surgery was was also heads up that if I got injured, it would take a long time to heal.
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